I talk with @bencoomber about his journey so far with Veganuary. Ben is a top guy, and a well known authority in the UK fitness and nutrition industry.

He is extremely open-minded and wanted to give veganuary a proper go this year to get a better understanding of conscious eating and living. I chat to him at the end of week 1 to see how he is finding it. The answer? Not so good.. In fact that is why he reached out so we could troubleshoot some of his feelings of emptiness and fatigue.

This conversation was done via an instagram live, I have also added my own bit at the start to set the scene and an explanation at the end to go over things that I didn't talk abut and why (as I saw a-lot of comments suggesting certain nutrients which wouldn't have been the cause)

Let me know what you think in the comments and tag anyone else who might be struggling with their veganuary (@weareveganuary) efforts