Today we are talking about superfoods. What are superfoods and why would you want to eat them? What are examples of superfoods? Listen in for a deep dive into this important part of a healthy diet and lifestyle.  

Episode Highlights: 

To learn more about Brooke Stubbs, MD and Jamie Javed, RN and That Rooted Feeling visit https://www.thatrootedfeeling.com/ 

Follow That Rooted Feeling on Instagram: https://www.instagram.com/thatrootedfeeling/