Hey everyone! Enjoy this latest podcast on my personal journey to recover from the symptoms of PTSD!

DISCLAIMER: Do not think that you can immediately stop your medications or treatment. Seek first your physician to discuss options before starting any new recommendations. I do not seek to cure, prevent, treat, or diagnose your condition. This podcast is for informational purposes only.

I discuss my personal journey in wellness to support my symptoms of PTSD due to my military service. You are NOT ALONE! We can create a network of people to support each other in life after trauma!

Please enjoy this podcast.

Here are the show notes:

Frank:                           00:00                Hey everyone and welcome to unconventional wellness radio is powerful and inspiring podcast set to revolutionize and disrupt healthcare. It's trying to put you in the driver's seat and be the force of change necessary for the lifestyle you've always wanted. Hey, what's going on Y'all? This is frank, rinse certified PA and the creator of this podcast, unconventional wellness radio. And today I wanted to talk on this podcast with you about a protocol or what the protocol is that what I do in order to be able to support my life with ptsd. So if you look back at past episodes, I have a podcast that is called the veteran's story. A combat veteran tells a story. And what that is, is that is a very long podcast, but it's because I laid out the entire situation and everything that was going on with me that related to my ptsd.

Frank:                           00:58                But I'll give you the highlights here. You are very welcome to go check that previous podcast for all of those details, uh, of my story. But the long short is that I served in the US army for quite some time and I was a, uh, I was deployed to the Middle East and there was multiple events that had happened while I was on that deployment. But one of which is that I stepped on a pressure plate ied. And fortunately I'm here to tell you that it did not explode. Now, there were some other events that had happened as well while I was on that deployment. But my life going into Iraq was absolutely not the same as when I came out of it. And so now since I have been retired from the service, I was medically retired in about 2013. And so for the past couple of years I've had the pleasure of trying to learn how to live life with trauma in my experiences.

Frank:                           01:56                And how do I relate as a civilian. So I just want to let you know, bottom line up front, there is absolutely no way that you are in this alone. I want you to know that as a person who has been able to overcome and support a lot of the symptoms that I have becau