Have you ever considered what it’s like to make the decision to dedicate your life towards health, wellness, and human evolution, and making it into a remarkable success?If so you will want to listen to this episode with Jai Sugrim.Jai Sugrim has been a health and wellness educator for 25 years. He is steeped in the Jivamukti and Ashtanga yoga lineages, and has a 15 year history of studying shamanism with master curanderos of the Peruvian Amazon. Jai has worked professionally with everyone from the New York Yankees, with whom he won a World Series Championship Ring in 2000, to Martin Scorsese and a long list of celebrities, financiers, and professional athletes. He has also been featured in the New York Times, The Huffington Post, and Psychology Today as well as on The Today Show. Jai loves to share health & mindfulness practices that help his students create peace of mind.Listen today to hear:

• [02:16]  Who is Jai Sugrim
• [07:00] The path of knowledge
• [15:14]  The plant medicine journey
• [17:20]   Samskara and karma
• [28:55]  The psychology of the mind
• [34:20]  How to overcome your darkness
• [35:54]  How to expand your mind
• [46:38]  How to align with purpose
• [01:04:00] The power of the right language 
• [01:16:35]  Routines

Connect with Jai1) Connect with Jai’s work and offerings on his website www.jaisugrim.com2) Follow him on Instagram

He offers a special 12 day digital program called “The Mind Body Reboot Retreat” which provides structured practices for bringing body, mind and spirit into harmony.

Connect with Anand J. Sukhadia:1. Follow Anand on Instagram2. Find more information on https://www.om.life/