Emjaye celebrated her birthday while Meghan curled up on the couch, sick. The two discuss the repercussions of strict/controlling parents before they dive (face first) into food issues. Meghan realizes she's a food pusher and Emjaye relates by sharing she, too, is a member of the clean-plate club. They end by talking about the differences between parenting today versus the previous generation. Spoiler: it involved less screen time and more child autonomy!