<p> Sadhana Pada: Verse 46</p><p>Asana (the third "limb" of Ashtanga Yoga) means to be seated in a firm, pleasant, and relaxed position.</p>

Sadhana Pada: Verse 46 Asana (the third "limb" of Ashtanga Yoga) means to be seated in a firm, pleasant, and relaxed position.

Episode 16 - Third Limb of Ashtanga Yoga - Sadhana Pada

Beginning with this definitive exposition on Self-Realization, we indeed now come to the true study of Yoga.

Based on the teachings of Paramhansa Yogananda, and the commentaries of Swami Kriyananda, may we together succeed in Demystifying Patanjali and his spiritual classic.

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Beginning with this definitive exposition on Self-Realization, we indeed now come to the true study of Yoga. Based on the teachings of Paramhansa Yogananda, and the commentaries of Swami Kriyananda, may we together succeed in Demystifying Patanjali and his spiritual classic.

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Episode 16 - Third Limb of Ashtanga Yoga - Sadhana Pada

Episode 16 - Third Limb of Ashtanga Yoga - Sadhana Pada

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