Busy Pro, Fast Wellness

Episode 16: TIME - 4000 Weeks: Burkeman and a Festive Reflection

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Show Notes for Episode 16: Time Well Spent: A Festive Reflection on Life’s Most Precious Resource

In this festive episode, Alan Welch explores transformative insights from Oliver Burkeman’s book, 4000 Weeks.  How do we embrace time as a finite and precious resource during the holiday season and beyond?

Key Points Covered:

  • The empowering mindset shift of accepting life’s limits.
  • Letting go of productivity guilt and prioritizing what truly matters.
  • Strategies to make meaningful choices with your time.

    • Tune in for a heartfelt reminder to focus on presence, connection, and the moments that truly count during this festive season.

    Happy Holidays from Busy Pro, Fast Wellness! 🎄

     

    Darren Lloyd  https://music.apple.com/gb/album/dreamin/1742017137

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    Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)

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      Busy Pro, Fast WellnessBy Alan Welch