We welcome on AJ Parnell, the founder of the Time 2 Grind clothing brand. We also talk Twitter Fleets and a bunch of football banter. We answer your Instagram questions, then wrap up the show with a spontaneous cereal draft and a special announcement from Luke.

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Check out Time2Grind!

https://www.instagram.com/time2grind_ceo/

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Check out our merch!

https://gym-class-villains-merch.myteespring.co/

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Give Luke's new Twitter page a follow!

https://twitter.com/In_Lukes_Corner

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Taste the delicious, no crash, energy drink of Gym Class Villains! (code is GCV for a discount)

https://reppsports.com

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Go give us a follow on social media! We're constantly uploading great content, as well as podcast links and updates!

https://twitter.com/GCVPOD

https://www.instagram.com/gcv_pod/