The evolution of how we look at food is happening in front of our eyes. Organic food, Smoothies, fresh produce! Fitness Centers are more available than fast food joints. But is it the same as everywhere else in the world?   Can we digest this food properly and actually get the nutrients or is fast … Continue reading Episode 16 – “Where’s the Fastfood Clown’s Beergut?” The Evolution of Nutrition and Fitness →