When I started this fitness journey and told people about my transition to CrossFit, I often herd comments about how dangerous it was or how their pull-ups were wrong. The thing that struck me as odd when I asked them about their experience with CrossFit, is that not many of them had ever tried it.

In this weeks episode, Bro and I try to understand “Why Does Everyone Hate CrossFit?” 

Mark Rippetoe

Land-grant Brewing Company

CrossFit Kaiserslautern