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Episode 16 - Why We Don't Do New Years Resolutions and What We Do Instead
Cait and Angel talk about New Years resolutions, and why they don't work. They talk about their flexible system of goal planning instead - the 3 steps they follow & how you can try it for yourself.
Get your copy of the Goal Planning Worksheet here:
https://how-to-build-your-dream-life.kit.com/products/goal-planning-worksheet
Follow us on Instagram (https://instagram.com/notamarriageexpert & https://instagram.com/intentionallymama)
Send us your questions about goal planning - we'd love to build a mini series around goals and lifestyle changes!
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By Angel and CaitCait and Angel talk about New Years resolutions, and why they don't work. They talk about their flexible system of goal planning instead - the 3 steps they follow & how you can try it for yourself.
Get your copy of the Goal Planning Worksheet here:
https://how-to-build-your-dream-life.kit.com/products/goal-planning-worksheet
Follow us on Instagram (https://instagram.com/notamarriageexpert & https://instagram.com/intentionallymama)
Send us your questions about goal planning - we'd love to build a mini series around goals and lifestyle changes!