In this Episode Sam and Tom discuss how very individual has there own goals and that to achieve these comparing yourself to someone else is not going to help you. 
For a FREE home workout guide <a href="https://www.facebook.com/groups/2380836261934545/">click here</a> and join my Facebook group.

In this Episode Sam and Tom discuss how very individual has there own goals and that to achieve these comparing yourself to someone else is not going to help you. For a FREE home workout guide click here and join my Facebook group.

In this Episode Sam and Tom discuss how very individual has there own goals and that to achieve these comparing yourself to someone else is not going to help you.&nbsp;
For a FREE home workout guide <a href="https://www.facebook.com/groups/2380836261934545/" rel="noopener noreferrer">click here</a> and join my Facebook group.

Episode #16 - Why you need to stop comparing yourself to others!

Hosted by Sam Knowles, a personal trainer who has worked in the health and fitness industry for over 10 years. 

Sam is joined by Tom Chillery, a close friend and client. Together they tackle the simple things that people often overlook when looking to improve there health and fitness. 

This podcast is aimed at anyone interested in improving there selves but haven't yet reached there end goal.

Health & Fitness

Hosted by Sam Knowles, a personal trainer who has worked in the health and fitness industry for over 10 years. Sam is joined by Tom Chillery, a close friend and client. Together they tackle the simple things that people often overlook when looking to improve there health and fitness. This podcast is aimed at anyone interested in improving there selves but haven't yet reached there end goal.

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Episode #16 - Why you need to stop comparing yourself to others!

Episode #16 - Why you need to stop comparing yourself to others!