This week on the Just an Insight Podcast we are joined by bassist of Russian Circles and Sumac, Brian Cook.

We discuss Brian's journey into music, what it was like coming out as a gay man in the punk and hardcore scene, how his musicianship has evolved over time and how Russian Circles keep things fresh all these years on. Oh and yes there is some chat about Botch.

To keep up to date with Russian Circles visit:

Facebook - facebook.com/russiancirclesmusic

Instagram - @russiancircles

Twitter - @RussianCircles

For all things Sumac:

Facebook - facebook.com/SUMACBAND

Instagram - @sumacbandofficial

Twitter - @SUMACband

To support this show visit:

http://patreon.com/justaninsightpodcast