How does a wrestler know he/she had a great workout? Soreness. Spiritually speaking, I know my confession was legit when I am tired the next day. If Spiritual warfare is truly a wrestling match or a "struggle" something out to be tired post fight. I also know my confessions are legit when there is intense fear, anxiety, or tears. Last night I had all three just before making yet another huge confession to my wife about ongoing struggles related to the internet. Opposition faced; sin exposed; this chapter closed! #BOOYA!