Welcome to Episode 161 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Jaya Jagadambe He Ma Durga.

Today's mantra is so much fun! It's a Sanskrit mantra that essentially means, "Victory to the Mother of the Universe" along with Durga warrior energy. You'll definitely want to keep singing this one all day!

So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn

You can find my mantra music on:

Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

BandCamp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

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Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com