<p>Today, Kathy welcomes Dr. Catherine Cook-Cottone and their conversation is on eating disorder recovery and embodied self-regulation. Dr. Cook-Cottone breaks this topic down for us and discusses how the beauty of embodiment is that we partner with our nervous system instead of fighting with it.</p>

Today, Kathy welcomes Dr. Catherine Cook-Cottone and their conversation is on eating disorder recovery and embodied self-regulation. Dr. Cook-Cottone breaks this topic down for us and discusses how the beauty of embodiment is that we partner with our nervous system instead of fighting with it.

Episode 161: Dr. Catherine Cook-Cottone: Embodied Self-Regulation

ED Matters: The Gurze/Salucore podcast airing once a week where we interview the top experts in the field of eating disorders, sharing information for individuals recovering from eating disorders, their loved ones, clinicians in the field, and other individuals, professional or otherwise seeking to learn about eating disorders. Healthy conversations about eating disorders.

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Episode 161: Dr. Catherine Cook-Cottone: Embodied Self-Regulation

Episode 161: Dr. Catherine Cook-Cottone: Embodied Self-Regulation