podcast – Science of Running

Episode 161: How to become a Nuanced Thinker and level up your coaching


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Too often in coaching, we get stuck. We tie ourselves to one training method, one training system. We approach things from an energy systems model, neglecting the biomechanical, neuromuscular, or psychological. In this episode we discuss how to get unstuck. We need to diversify our thinking, be able to go against our bias. We discuss…
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podcast – Science of RunningBy Steve Magness