Welcome to Episode 162! In this episode, MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts answer a question from a listener who wants some advice on how to control emotions and improve focus and discipline .
Topics discussed include:
● An update on Tricia’s upcoming poker excursion to the Lodge
● How to use ideas from Thomas Sterner’s book The Practicing Mind to improve your mental game
● Why it’s useful to develop the observer side of the brain and how it is distinct from the ego
● How to use the D.O.C. technique to recalibrate your mindset

Want us to answer your poker question?

Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMasteryLab

Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits

Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind

Resources

Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/

Check out Tricia’s digital offerings at: https://www.peakpokermindset.com/

Check out the replay of Tricia’s webinar with Alex Fitzgerald on How to Stop Making Bad Calls: https://vimeo.com/767500329