This episode is an introduction to various types of diets people follow for a healthy holistic eating regime. I talk about vegan vs macrobiotic and many others. Information to help you explore your best way to achieve better health.
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View all episodesBy Robin Norgren, M.A., R-YT, Spiritual Director/Life Coach
Episode 162: Let's talk a little about diets
This episode is an introduction to various types of diets people follow for a healthy holistic eating regime. I talk about vegan vs macrobiotic and many others. Information to help you explore your best way to achieve better health.