GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING) DAILY FOCUS: THE FALSE SELF: Have you ever woke up with a racing mind? I did this morning. It was like a stampede of thoughts highlighting stresses and worries about the day ahead. Most of which I have little to no control of. Let's talk about what happens when we buy into these racing thoughts as our reality? JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus Awakening each day is no longer a luxury. It's critical. It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live. Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205 FOR LIVE STREAMS: - FB: https://www.facebook.com/riseupwithdragon - LI: https://www.linkedin.com/in/jcdoornick - IG: @riseupwithdragon