Exercise is an important tool in reversing type 2 diabetes.  It's clever and slick!  But not for the reasons you might think.  If you want to reverse your type 2 diabetes, check out this episode to learn how to make exercise work for you!

Exercise is an important tool in reversing type 2 diabetes. It's clever and slick! But not for the reasons you might think. If you want to reverse your type 2 diabetes, check out this episode to learn how to make exercise work for you!

Episode #164–How Exercise Helps Reverse Type 2 Diabetes

Are you diabetic or pre-diabetic? Are you tired of sticking your finger, taking insulin and struggling with the negative side effects of medications? Do you want a better more natural way? Do you want to RESOLVE your diabetes permanently? Living A Naturally Healthy Life is the podcast for people looking to correct chronic illness, such as Diabetes, through lifestyle change rather than taking medications. As a physician and life coach, Dr. Vaughn helps people resolve diabetes, get off medications and live a naturally healthy life. During this podcast, she addresses not only type 2 diabetes, but general healthy living. Podcast episodes look critically at chronic illness, the typical management of disease and naturally healthy alternatives.

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Episode #164–How Exercise Helps Reverse Type 2 Diabetes

Episode #164–How Exercise Helps Reverse Type 2 Diabetes