Happy Throwback Thursday, everyone! This week we cover everything from The Time to Soylent (not so) Green and everything in between! We revisit a One and Done because you need to hear it, and bring you a classic Record of the Week. On top of everything else, we drop some dope new Arrested Development on you!

* What Time is It?

* Ronald Klump

* Spanglish

* Hip Hop Ice Cream

* History

* New AD

* Wu News

a. Iron Fist

b. Red and Meth

c. Soylent Genius

d. Drop the Mic

* One and Done – Black, Rock and Ron

* Record of the Week – Kool Moe Dee “Kool Moe Dee“

* Old to the New – Arrested Development “In 1 Day (Whole World Changed)“

* Bill Reads Lyrics