Finding Direction

Episode 167: Action After Aaron Hinde: Breaking the Cycle of Negative Self-Talk


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Action After Items

Breaking the Cycle of Negative Self-Talk

  1. Go out into nature and be hyper-present
  2. Write down 5 things that you want to create in your life, and read them to yourself everyday for 7 days

 

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps

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Finding DirectionBy Stu Massengill

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