In this three song mix/dance party i have a warm up called Elbow/Body wave, it is an across the floor song but you can just have them march in place for your online classes or march forward and back. Also take a little time to break down the body wave so when it goes fast they will have it! The 2nd song is a footwork song called Kick ball change. The kick goes to the side on this drill! And the last song is a groove song called Break That Bat, working on opposition! If you need a video for any of these send me an email [email protected]

1- Elbow/ Body Wave

https://music.apple.com/us/album/elbow-body-wave-across-the-floor/1091576940?i=1091576948

2- Kick Ball Change:

https://music.apple.com/us/album/kick-ball-change/1404661806?i=1404661945

3- Break That Bat:

https://music.apple.com/us/album/break-that-bat/1404661806?i=1404661934