A second-round draft pick in 2019, wide receiver J.J. Arcega-Whiteside used the offseason to take his game to a new level by going back to his basics. He says it has made all the difference for him early in this Eagles Training Camp.

Episode 168: J.J. Arcega-Whiteside goes back to the basics

Wake up to the latest Eagles news with the Eagles Update. Eagles Insider Dave Spadaro will give you the information you need to tackle your day. It doesn't get any more official than coming straight from the team!

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Episode 168: J.J. Arcega-Whiteside goes back to the basics

Episode 168: J.J. Arcega-Whiteside goes back to the basics