<p>Listening to a podcast on finance, I learned that the real cause of inflation is the velocity of your dollar. Well what does that have to do with fitness? You'll have to listen to find out.</p>

Listening to a podcast on finance, I learned that the real cause of inflation is the velocity of your dollar. Well what does that have to do with fitness? You'll have to listen to find out.

Episode 169: The Value of Gold

Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health &amp; performance categories. This level of effort creates bulletproof bodies that heal with impressive speed. 

The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves?

Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.

Health & Fitness

Fitness

Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed. The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves? Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.

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Episode 169: The Value of Gold

Episode 169: The Value of Gold