Welcome back to the Mindset, Muscle & Motivation Podcast & Happy New Year! 

Today's episode I cover 6 ways to have YOUR best year in 2022. 
Some simple strategies and behaviours to implement into your life to make sure 2022 is your year!

Journal recommendation: https://www.mindjournals.com/
Website: www.coachdavemarsh.com
Insta: https://www.instagram.com/coachdavemarsh/

Welcome back to the Mindset, Muscle & Motivation Podcast & Happy New Year! Today's episode I cover 6 ways to have YOUR best year in 2022. Some simple strategies and behaviours to implement into your life to make sure 2022 is your year! Journal recommendation: https://www.mindjournals.com/ Website: www.coachdavemarsh.com Insta: https://www.instagram.com/coachdavemarsh/

Welcome back to the Mindset, Muscle &amp; Motivation Podcast &amp; Happy New Year!&nbsp;

Today's episode I cover 6 ways to have YOUR best year in 2022.&nbsp;
Some simple strategies and behaviours to implement into your life to make sure 2022 is your year!

Journal recommendation: https://www.mindjournals.com/
Website: www.coachdavemarsh.com
Insta: https://www.instagram.com/coachdavemarsh/

Episode 17: 6 Ways To Have Your Best Year in 2022

A fitness, nutrition and lifestyle podcast cutting through the bs in the fitness industry. Bringing you simple, yet effective advice from your favourite coach Dave Marsh to help bring the best out of you.

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Episode 17: 6 Ways To Have Your Best Year in 2022

Episode 17: 6 Ways To Have Your Best Year in 2022