In this episode Lauren talks about shadow work. What it is, why it's important, and how to do it. If you loved this episode don't forget to leave a 5 star review and share on your instagram story!! <a href='https://www.instagram.com/elovatewithlauren/'>Follow Lauren on instagram @elovatewithlauren</a> For 1:1 coaching visit Lauren's website<a href='http://newelovation.com/'> newelovation.com</a>  Thanks for listening!

In this episode Lauren talks about shadow work. What it is, why it's important, and how to do it. If you loved this episode don't forget to leave a 5 star review and share on your instagram story!! Follow Lauren on instagram @elovatewithlauren For 1:1 coaching visit Lauren's website newelovation.com Thanks for listening!

In this episode Lauren talks about shadow work. What it is, why it's important, and how to do it. If you loved this episode don't forget to leave a 5 star review and share on your instagram story!! <a href="https://www.instagram.com/elovatewithlauren/" rel="noopener noreferrer">Follow Lauren on instagram @elovatewithlauren</a> For 1:1 coaching visit Lauren's website<a href="http://newelovation.com/" rel="noopener noreferrer"> newelovation.com</a>&nbsp; Thanks for listening!

EPISODE 17 - ALL ABOUT SHADOW WORK

Brain Baddie is the podcast for girls who want the soft life and the rewired brain to sustain it. Hosted by Lauren Marie, neuroscientist, mindset coach, and certified in subconscious reprogramming, this show blends neuroscience, spirituality, motivation, lifestyle, and girlhood to help you break patterns, rewire your subconscious, and step into your most confident, abundant self. Inside, we talk about: <ul><li>rewiring your brain for money, confidence &amp; ease</li><li>subconscious habits that keep you stuck (and how to break them)</li><li>soft life routines that actually change your nervous system</li><li>hot girl mindset backed by real brain science</li><li>embodiment, identity shifts &amp; becoming her</li></ul> This isn’t hustle culture.This isn’t surface-level manifestation.This is brain science for baddies who want real results. New episodes weekly.Press play &amp; rewire your reality. 🧠✨

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Brain Baddie is the podcast for girls who want the soft life and the rewired brain to sustain it. Hosted by Lauren Marie, neuroscientist, mindset coach, and certified in subconscious reprogramming, this show blends neuroscience, spirituality, motivation, lifestyle, and girlhood to help you break patterns, rewire your subconscious, and step into your most confident, abundant self. Inside, we talk about: rewiring your brain for money, confidence & easesubconscious habits that keep you stuck (and how to break them)soft life routines that actually change your nervous systemhot girl mindset backed by real brain scienceembodiment, identity shifts & becoming her This isn’t hustle culture. This isn’t surface-level manifestation. This is brain science for baddies who want real results. New episodes weekly. Press play & rewire your reality. 🧠✨

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EPISODE 17 - ALL ABOUT SHADOW WORK

EPISODE 17 - ALL ABOUT SHADOW WORK