<p>In this solo episode I discuss the concepts of being Antifragile and Quality of Experience and how they can be applied during the current corona virus crisis and other times of chaos in our lives.</p>

In this solo episode I discuss the concepts of being Antifragile and Quality of Experience and how they can be applied during the current corona virus crisis and other times of chaos in our lives.

Episode 17 - Antifragility & Quality of Experience

The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. 

With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses.  They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.

Health & Fitness

Mental Health

Education

Self-Improvement

The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses. They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.

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Episode 17 - Antifragility & Quality of Experience

Episode 17 - Antifragility & Quality of Experience