If you’ve ever sat on a plane and watched the cockpit door close, you might’ve had this thought flicker across your mind:
“Do they really know what they’re doing up there?”
“What if something happens and they’re just guessing?”👉 Download the SkyCalm app free on the iOS App StoreIf you haven’t yet, be sure to download the ⁠⁠⁠SkyCalm⁠⁠⁠ app. It’s now live on the iOS App Store and free to download. Inside, you’ll find a panic-calming SOS button, breathing exercises like the one we practiced, reassuring Q&As about flying, and a journal to help you track your small wins—like facing this fear today.