In this episode, Clara got the chance to chat with Lisa Lister. Lisa is the author of over 30 books including "Love Your Lady Landscape" & "Witch". Crowned ‘the defender of female awesomeness’ by Cooler magazine, Lisa Lister is an advocate of the FULL female experience. She's a writer, a menstrual maven and creatrix of the SHE Flow system - movement, women's wisdom & menstrual health & 'down-there' care practices - dedicated to helping women crack their lady code, reconnect with their body wisdom & love their lady landscape.

Clara and Lisa talked about all she stands for concerning the power of embracing your SHE-ness & feminine power, from how to connect to each stage in our menstrual cycles to embracing the darkest parts of ourselves for good this conversation is all GIRLPOWER. Give it a listen, loves!

Find more Lisa at:

www.thesassyshe.com

On instagram @sassylisalister