First Time Mums Podcast

Episode 17 - Baby Sleeping patterns

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Hi all, today we talk about baby sleep patterns and wake windows. How to get through sleep pattern changes and how every bub is different.


Some helpful resources:

  1. Newborn sleep: what to expect | Raising Children Network
  2. Sleep & sleep cycles: babies, kids, teens | Raising Children Network
  3. Bedtime routines: babies, children & teens | Raising Children Network
  4. Bedtime fading & earlier bedtimes for kids | Raising Children Network
  5. Baby sleep patterns by age | Pregnancy Birth and Baby (pregnancybirthbaby.org.au)
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    First Time Mums PodcastBy Vish