Famed as much for his mental fortitude as for his boxing skill and career longevity, Bernard Hopkins is one of the greatest boxers ever to compete professionally. He made a record 20 successful defenses of his middleweight crown before jumping up in weight, at age 41, to capture light-heavyweight gold. Now a partner in Golden Boy Promotions, Hopkins is passionate about fighter welfare, and in this episode he shares his thoughts on how boxers should take care of themselves; about training and diet, weight classes and weigh-ins; and the importance of looking out for athletes who put their lives on the line for others’ entertainment.

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