If you’ve always believed that you should eat breakfast like a king, then you need to know that you’ve bought into one of the best marketing gimmicks of all time!

Breakfast Cereals such as Corn Flakes and Wheat Flakes have been eaten every day for decades. But the story of how these packaged foods became part of the staple diet is amazing.

Join Jitendra Chouksey aka JC as he examines the practice of eating breakfast down the ages.