In this episode we'll talk about how FOOD IS NOT THE ISSUE and how I faced a recent brownie battle.  This episode is for anyone who struggles with food choices, self-medicating with food, all-or-nothing mentality, food binging and more.  Links mentioned: www.wellnesswitness.com/favorites Want to support the show, head over to that link.  In It With You shirts are available at: http://www.wellnesswitness.com/shirts