In this episode we'll talk about how FOOD IS NOT THE ISSUE and how I faced a recent brownie battle. 
This episode is for anyone who struggles with food choices, self-medicating with food, all-or-nothing mentality, food binging and more. 

Links mentioned: www.wellnesswitness.com/favorites
Want to support the show, head over to that link. 

In It With You shirts are available at: http://www.wellnesswitness.com/shirts

In this episode we'll talk about how FOOD IS NOT THE ISSUE and how I faced a recent brownie battle. This episode is for anyone who struggles with food choices, self-medicating with food, all-or-nothing mentality, food binging and more. Links mentioned: www.wellnesswitness.com/favorites Want to support the show, head over to that link. In It With You shirts are available at: http://www.wellnesswitness.com/shirts

In this episode we'll talk about how FOOD IS NOT THE ISSUE and how I faced a recent brownie battle.&nbsp;
This episode is for anyone who struggles with food choices, self-medicating with food, all-or-nothing mentality, food binging and more.&nbsp;

Links mentioned: www.wellnesswitness.com/favorites
Want to support the show, head over to that link.&nbsp;

In It With You shirts are available at: http://www.wellnesswitness.com/shirts

Episode 17: Brownie battles and food struggles

Cheering you on to doing the things God's has called you to. Encouraging you in your health journey, your faith journey, and in your own home. Equipping you to go out and do the things you were created for. 
In It With You will share Biblically based encouragement and perspective as well as offer 5-minute Scripture resets to help you focus your heart for the day ahead. 
My prayer is that this podcast will encourage you to KEEP GOING and to let you know that you're definitely NOT alone.

Health & Fitness

Religion & Spirituality

Christianity

Fitness

Cheering you on to doing the things God's has called you to. Encouraging you in your health journey, your faith journey, and in your own home. Equipping you to go out and do the things you were created for. In It With You will share Biblically based encouragement and perspective as well as offer 5-minute Scripture resets to help you focus your heart for the day ahead. My prayer is that this podcast will encourage you to KEEP GOING and to let you know that you're definitely NOT alone.

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Episode 17: Brownie battles and food struggles

Episode 17: Brownie battles and food struggles