Platform to Perform

Episode 17-Building Boxers in Lockdown with Tommy Munday

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In episode 17 of the Platform to Perform Podcast I interviewed Tommy Munday of Game Sharp Performance and Boxing Science. Amongst other things we discussed:

  • How boxers can maximise performance during lockdown
  • How strength and conditioning coaches can strike the balance between visibility and credibility in an increasingly social media driven world
  • The best way to build boxers who can punch as hard as they want, as fast as they want and as often as they want

    • If you feel you are in a position to support the podcast, head over to my Patreon page. In exchange for subscribing you will receive exclusive to all content I have created, including Calisthenics Kidz, lessons designed to improve strength, confidence and movement skill of children using bodyweight training; BodyweightSIZE, a 9 week program designed to increase muscle mass and strength using bodyweight only training and all my conditioning programs I have designed to keep you sane through lock down

    Patreon:

    https://www.patreon.com/ToddDavidsonp2pCoaching?fan_landing=true
    Website: www.p2pcoaching.co.uk

    If you want to get in touch with me you can do so via the following methods:

    Facebook: Todd Davidson p2p Coaching

    Instagram: @ToddDavidsonp2pCoaching
    YouTube: Todd Davidson p2p Coaching
    Podcast: https://platformtoperform.podbean.com/

    If you want to get in touch with Tommy you can reach out to him via:

    Instagram: Tommy_Munday

    If you would like a free 6 week program to improve your speed as a footballer, Tommy has provided this via gamesharp_performance 

    https://mailchi.mp/3574bacdf6f3/speedprogramme

    To access Tommy's excellent presentation on improving reactive strength index in boxers you can check this out below

    https://www.youtube.com/watch?v=UxDY5T1p1CM&t=1951s

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    Platform to PerformBy Todd Davidson