Thanks for listening!Megastrong Fitness: Instagram @megstrongfitness <a href='https://megastrongfitness.com/'>https://megastrongfitness.com/ </a>Enrollment for The Live Well Project is open! Enroll here: <a href='https://www.melissaeichcoaching.com/livewell'>https://www.melissaeichcoaching.com/livewell </a>See you next week for another episode of Mindfully Well with Mel.

Thanks for listening! Megastrong Fitness: Instagram @megstrongfitness https://megastrongfitness.com/ Enrollment for The Live Well Project is open! Enroll here: https://www.melissaeichcoaching.com/livewell See you next week for another episode of Mindfully Well with Mel.

Thanks for listening!Megastrong Fitness: Instagram @megstrongfitness <a href="https://megastrongfitness.com/" rel="noopener noreferrer">https://megastrongfitness.com/ </a>Enrollment for The Live Well Project is open! Enroll here: <a href="https://www.melissaeichcoaching.com/livewell" rel="noopener noreferrer">https://www.melissaeichcoaching.com/livewell </a>See you next week for another episode of Mindfully Well with Mel.

Episode 17: Building Muscle with Megan

Welcome to Mindfully Well with Mel! I'm your host, Melissa Eich, a registered nurse, certified functional nutritionist and life coach. My goal is to empower women to attain a life they love, and to feel well both inside and out. We dive into every aspect that it takes to live "mindfully well".&nbsp;

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

Welcome to Mindfully Well with Mel! I'm your host, Melissa Eich, a registered nurse, certified functional nutritionist and life coach. My goal is to empower women to attain a life they love, and to feel well both inside and out. We dive into every aspect that it takes to live "mindfully well". 

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Episode 17: Building Muscle with Megan

Episode 17: Building Muscle with Megan