Nature Untold

Episode 17: Causing Less Harm with Benton Carroll

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In this episode, we discuss:

  • His goals from an early age - reducing the amount of harm he causes, and preparing for his own death
  • Physical dependence on alcohol
  • His experience with people telling him he needs to be less emotional, achieve more, etc.
  • Coming to a place of feeling good enough without external validation
  • How he learned to hide his mistakes instead of make mistakes
  • The beginning of our numbing
  • How isolation can sometimes be a self-preservation tactic
  • Boundaries! My favorite topic!
  • The reason he started to question his relationship with alcohol
  • Psychedelic therapeutic modalities
  • The importance of asking for help
  • Letting go of the narratives we get when we’re kids

    • Catch up with Benton:

    • Instagram

      • Thank you, as always, for listening to this episode. Please follow along on the show’s Instagram, our private Facebook group, or wherever you’d like. We also have a Patreon if you’re interested in supporting everything Nature Untold is cooking up.

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