Zoe is a Nike yoga teacher and integrative psychotherapist. She is the founder of Loop Wellbeing, which aims to bridge the gap between between the current system and the demand for a new approach to mental health care. We discuss her own journey through therapy and understanding her internal family system, and how it has impacted her perception of self and definition of beauty.

Find Zoe via @zoekleinyoga and @loopwellbeing

A quick note on content - this conversation covers a range of topics including disordered eating, mental health, and family of origin.