We have welcomed back Mr. Michael O'Shea for this episode! He gave us such inspiration in Episodes 7 and 8 we had t have him back! We talk about being vulnerable and learning how to Cry Like You Mean It!  S

ome people don't release their emotions and that can have a serious effect on your health! Tiffany talks about purging and what she does as well as Michael giving us some insight on men and how they need to release that inner child and get in touch with their feelings! This is a 2 part Episode on your listening platforms but you can watch the whole thing here!   

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