In the latest episode of Changing Tides, Allyssa welcomes Emily, a mentor for highly sensitive women in early sobriety. They chat about the initial change in mindset that led them to quit drinking and the challenges they faced along the way. Curious if you are highly sensitive and/or an empath? Emily discusses the difference and how sobriety allows you to embrace your authentic self. She shares the importance of finding a supportive community and the power of intuition in guiding her sobriety journey. She also shares her passion for helping people embrace their sensitivities and fully trust their deep sense of knowing.

Other topics discussed include navigating social situations and holidays without alcohol. They explore the importance of finding new hobbies and activities to replace drinking. Their conversation encourages listeners to embrace letting go of control and trust the process in their path to recovery.

This episode is a part of a guest series for Alcohol Awareness Month. Throughout April, Allyssa will be shining a light on the path to recovery.

Connect with Emily: 

https://www.emilypearlintuitive.com

Instagram: @emilypearlintuitive

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