Today we welcome our good friend Trude to the podcast. Trude Sletteland lives in Bergen in Norway. She's a facilitator. a coach, a business owner, an artist, an author, a singer and a fighter for the things she feels passionate about.

Trude told us she wanted to talk about the acceptance of and gratitude for emotions and we both said "Yes!" straight away. Trude tells us about her realisation as a young person that she experiences the world differently to others. What other people see as great, she sees and feels as marvellous, wonderful and amazing. This knowledge allows her to work through more difficult emotions to get back to a place of love and joy: her happy place. It also allows her to facilitate others as they work through more difficult emotions.

Trude wants us all to know that we belong in the emotions of love and joy and other wonderful emotions; it's what makes the world a better place. Having Trude as our friend makes our world a better place, that's for sure.

We are so happy to share Trude with you. Everyone needs Trude in their life! To find out more check out the links below.

To find out more about Trude, you can find her on Facebook and LinkedIn by searching for Trude Sletteland.

Click HERE for Trude's

Click HERE for the website for Trude's centre

To email Trude: [email protected]

LINKS: 

Email us: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠ 

Robbie:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.robbieleigh.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Philippa: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.safeandsupported.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠ 

Willow McIntosh:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://inluminance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Julie Bjelland:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.juliebjelland.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Highly Sensitive Refuge blog:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://highlysensitiverefuge.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Podcast Production: Jay Herbert 

Original music: Jay Herbert and Alex Ware