Keiller (@keystraining on Instagram) and I talk for the first time since high school in a dedicated fitness episode! We begin by talking about his personal training journey, from getting his NASM certification to now teaching group fitness classes. As lovers of the gym, we discuss home workouts and how we've been managing without the gym-- Keiller with bodyweight exercises and I with my measly 5lb dumbbells. I pick his professional brain for exercise tips. We also touch on staying motivated and why staying fit is so important. Finally, we end the episode with some lighthearted chatter about gym pet peeves and a fun game of Never Have I Ever: Fitness Edition.