(Note: Show changed from Brokers & Brews to Cup of Joe) Gina comes to us from San Diego and shares her wealth of knowledge about maintaining a balanced healthy lifestyle.  She is a registered dietician and explains how she has transitioned from being a healthy diet cheerleader to a full body understanding of health from diet and exercise to mindset and beyond. A portion of the health community is focusing on blood sugar levels and Gina is even participating in a study as we record!  So of course, we hit on that too.