Walter, a father, boyfriend, and fire-fighter, has been to a number of gyms. Fitness has always been a part of his life. Many athletes like him often find that it can be hard to continue to find coaches to help you make progress after years of training.

In this episode, he shares things about Southpaw (and gyms in general) that he believes helps him continue to sharpen his athletic edge. This edge helps him prepare for his duties as a firefighter, inspire his daughter, and deepen his relationship.

If you have ever struggled through a plateau or questioned your gym choice, this is the episode for you!

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