Dr. Ward builds on knowing why you do what you do. Discusses barriers people have to discovering this as well as ways to move beyond these and begin understanding what motivates your behavior.

Episode 17-How to figure out why you do what you do

Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.

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Episode 17-How to figure out why you do what you do

Episode 17-How to figure out why you do what you do