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Episode 17: How to guarantee elite results (regardless of your fitness goals)
This podcast expands on a recent blog post: https://www.fitness-experience.co.uk/should-we-all-train-like-athletes/
Today I discuss some key factors that read to exceptional results, and how these can apply to ALL fitness plans, both at the elite level and for those with a 9-5 and only a few hours per week to try to drop some weight and get healthy!
Enjoy!
Any questions, email [email protected] or jump on the website and complete the contact form : https://www.fitness-experience.co.uk/
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By Josh kennedyThis podcast expands on a recent blog post: https://www.fitness-experience.co.uk/should-we-all-train-like-athletes/
Today I discuss some key factors that read to exceptional results, and how these can apply to ALL fitness plans, both at the elite level and for those with a 9-5 and only a few hours per week to try to drop some weight and get healthy!
Enjoy!
Any questions, email [email protected] or jump on the website and complete the contact form : https://www.fitness-experience.co.uk/