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In this episode we discuss: Exactly how to decode the true meaning of other people's emotions. The power of empathy. The 90 second rule of releasing emotions. The mindset that often drives "negative" emotions. The power of not judging emotions as either good or bad. Real world examples of how to apply these skills.
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In this episode we discuss: Exactly how to decode the true meaning of other people's emotions. The power of empathy. The 90 second rule of releasing emotions. The mindset that often drives "negative" emotions. The power of not judging emotions as either good or bad. Real world examples of how to apply these skills.