A few episodes ago we talked about the importance of self-care while planning your wedding, but that’s only half the story. If you want to be in the right mental space to say your vows and feel them from your head to your toes -- to be in total alignment with the act of joining together in marriage (how fantastic is this?) -- you need to be in the right mindset. In this episode we’re going to chat all about how I incorporated self-care into my actual wedding day and why I recommend EVERY bride do the same. Hint: it has something to do with my teenage years.

 

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